Hey, Ms. Mindful what's on your face? #2: Mascara
In my high school days, despite partaking in a lot of athletic activities, I loved my makeup. I enjoyed the act of "getting ready," the...
Ms. Mindful, what's on your face? #1: Face Wash Focus
So, you eat whole foods, exercise regularly, maybe even have a meditation practice. You, Ms. Mindful, surprise your friends with...