ALANA MAYER
YOGA
>> - - NYC >> - - BK >>> - - LA - >> ->>
I currently teach at various Yoga to the People studios in NYC + Brooklyn throughout the week.
I offer private yoga sessions to individuals + small groups, as well as kids yoga and yoga with teens
I'm also available for corporate yoga classes.
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Every class is personalized, catering to each unique body + experience.
I work with all levels + students, so long as they have a breath.
Email me at alanammayer@gmail.com for information on scheduling + pricing, or any other questions you may have.
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Hope to hear from you soon!
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Hey, Ms./Mr. Mindful
Share, expand, and listen in on our new series on ways, products, and insight to live a more all-around conscious lifestyle. This week we are talking about lotions, toothpastes, makeup and body washes -- things used on the outside of our bodies and how it effects what's going on inside.
Follow me on Learnivore
to book private or group classes
YOGA ON THE BEACH
Summer's Heavy City Air >> - ->>> - - - >> or >>>> - ->> - - ->>> Salty Beach Breeze
Come flow it out for a summer yoga on the beach series. RSVP via email or Facebook.
Where: Brighton Beach. enter Brighton st. 4. Our space is on the sand, in front of Volna Restaurant.
These are 60 minute Vinyasa-style classes w/ light meditation. Open to all levels + experiences, so invite a friend!
Suggested donation of $10 + 50 % of proceeds go to waterislife.com
Organic Ginger Plum iced tea brewed by Yours Truly Coffee served after
Bring a light sweater just in case -- It can get a little cooler in the evenings.
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YOGA IN THE PARK
Open up + energize your day with a morning flow in the greenery of Prospect Park. Join me to wake up the body + mind with bright, fresh air. RSVP via email or Facebook.
Where: on the Greenway, Prospect Park, by Garfield pl. entrance
Open level 60 minute class, available to all who have a breath, so bring your friends, your mat and your beautiful smile.
Suggested donation of $10 + 50 % of proceeds go to waterislife.com
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FG to 7th ave
BQ to 7th ave
2,3,4 to Grand Army Plaza
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alanammayer@gmail.com TEL: 818.687.1797