

May/ Muffled, then Massive
When May came around, I was so ready to write about, share, and explode with what finally felt like a clear sense of direction. I'm glad...


APRIL | showers, 2018
Well, a month ago I wrote about being okay with, or open to the experience of loss, and today, I wake up to a home so still, knowing that...


march 2018/ admittedly it's been a while
With the moon full tonight, it's as if it meant to warmly signal through its sure presence, for us all to wrap up February neatly and...
Everyday V i o l e n c e
Today, I intended to go to a yoga class-- much needed-- but the universe had a different plan. It had me miss that class so that I could...


New Year
Today, pre-dog walk I made a cup of tea for a friend. Not so out of the ordinary, but today, I began to slow down. I felt a tangible...


Finding Home
For the past five years I have moved in and out of apartments, houses and hotels looking for a home. Home, that fully-encompassing...


Fall(ing) into Creativity
It’s been a good while since I’ve come back to a blank page, to sit down and really reflect. And the longer I’ve waited to do so, the...


September...so sneaky....
So, August....... This month, I worked hard. I worked a lot and I still am. This past month, I discovered a new podcast that I've begun...


Rethinking Success
This past week marked a shocking, confusing, heart wrenching challenge in my life. Two years ago, my mom passed away. Those words always...


Hey, Ms. Mindful what's on your face? #2: Mascara
In my high school days, despite partaking in a lot of athletic activities, I loved my makeup. I enjoyed the act of "getting ready," the...