ALANA MAYER

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So, August....... This month, I worked hard. I worked a lot and I still am. This past month, I discovered a new podcast that I've begun...

Today, August 1, I woke up with a scattered mind. To-do's, worries, stories, people to call, but I decided to push it all aside for an...

I made the choice to not watch my life pass me by, to not look at the calendar both longingly and regretfully, and instead, to share,...

Here we are -- the midpoint of the year. And looking back on the year from this moment, I feel like I've come a long way and done so...

December 31, 2015 marks the day that yoga gave me enough courage to trust my inner self and allow it to guide me on a journey. I gave in...

Check out my post published on yoganonymous! On Kundalini, realizations, and love in this life #Kundalini #yoga #meditation #family #pain...

In honor of my attempts, my experiences, my gains and losses in 2015, I wanted to make a list of things that I have had the blessing of...