ALANA MAYER

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Well, a month ago I wrote about being okay with, or open to the experience of loss, and today, I wake up to a home so still, knowing that...

With the moon full tonight, it's as if it meant to warmly signal through its sure presence, for us all to wrap up February neatly and...

It’s been a good while since I’ve come back to a blank page, to sit down and really reflect. And the longer I’ve waited to do so, the...

So, August....... This month, I worked hard. I worked a lot and I still am. This past month, I discovered a new podcast that I've begun...

Today, August 1, I woke up with a scattered mind. To-do's, worries, stories, people to call, but I decided to push it all aside for an...

I've done a lot of yelling this month in an attempt to let out frustration, and I'm not proud of it. Even when, in the moment, it feels...

Here we are -- the midpoint of the year. And looking back on the year from this moment, I feel like I've come a long way and done so...

Tired end of April- I’ve been so down and hard on myself lately, and admittedly have been hesitant in taking the advice I’d give to...

I'd be lying if I told you that I've been writing and publishing each month's reflection and new monthly goals by the 1st of each month....

As February comes to a close, a new chapter comes marching in and I am one hundred percent excited. Sarah Varcas summed up February 2016...